Autumn Calabrese, the trainer from the 21 Day Fix, created the cookbook to make things in the kitchen a little easier and tastier. I think as we get into healthy eating, we start to get bland, at least I know I did for awhile. I just cared about fueling my body, and was on auto pilot. But we don't have to sacrifice flavor to eat healthy. In fact, I have found food so much more enjoyable now that I am eating this way.
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