Here's my new shake!
Caramel Apple Protein Shake
1 green apple, cored and sliced (keep skin ON)
1 scoop of vanilla Shakeology, or another vanilla protein powder
1/2 tsp vanilla extract
1 tsp caramel extract
1/2 cup crushed ice
4 oz unsweetened almond milk
1/2 cup water
-you could also add in a dash of salt to make it a Salted Caramel Apple Shake
Blend all ingredients in blender. Enjoy!
Who else is looking forward to the cooler weather?