21 Day Fix, it's for everyone. All of the recipes are fix approved, and I have loved all the ones I've tried so far. There are 101 recipes, and they are simple and easy to follow. I would recommend this book to anyone looking to cook healthier meals for themselves and their families, anyone who already cooks healthy, anyone looking for more ideas in the kitchen, whether you love to cook, or just love to eat!
Autumn Calabrese, the trainer from the 21 Day Fix, created the cookbook to make things in the kitchen a little easier and tastier. I think as we get into healthy eating, we start to get bland, at least I know I did for awhile. I just cared about fueling my body, and was on auto pilot. But we don't have to sacrifice flavor to eat healthy. In fact, I have found food so much more enjoyable now that I am eating this way.
If you'd like to learn more about Fixate, or purchase Fixate, contact me.