Tuesday, July 14, 2015

What is Shakeology?

Shakeology is a superfood shake I use to replace one meal a day. This has been such a blessing in my life, specifically right now! I can have it for breakfast, right after a work out, if I'm on the go during the day with the kids, for dinner on busy days when I'm running behind, or for dessert to help curb those crazy, sweet, after dinner cravings. Not only is it a convenient drink, it was designed to be the most nutritious meal of the day. There are so many benefits to shakeology, but the benefits I've noticed in my life are the multiple proteins to help build muscle, lose weight, helps you feel full longer, and increases the health of your hair, nails and skin. This shake has helped keep me regular (which as a person with Celiac Disease, this benefit alone has kept me drinking!). I have more energy, less stress, and better blood pressure.

I've been told that if I was to go and buy all of the ingredients to make this shake myself, I would spend over $700. Not only that, some of these ingredients are from all over the world, and aren't available to us at our grocery stores, or even health food stores.

I love my chocolate shakes! I add peanut butter (PB2), bananas, strawberries, raspberries, whatever my heart desires! I also like greenberry. It's not as versatile, but it still tastes good.

For the most part, I feel great that I am getting these nutrients that I wouldn't be getting had I not been introduced to Shakeology. I truly believe it's the healthiest meal of my day. I love that it's not just a protein shake, and it's not just a smoothie.

There are also so many recipes out there to make chocolate treats (that aren't cheats!!). This is always a major bonus!

When doing more research, I have found that Shakeology can help with heart health, mental clarity (ohhh that's why I can think now!), reduce the risk of type 2 Diabetes, reduce some cancers, support the immune system, and helps increase nutrient absorption. So yes, Shakeology might be a little pricer than your average protein shake you can get at Walmart or Costco, but it has so much more than they have to offer.

What do the doctors have to say about Shakeology?

How can YOU get Shakeology?:
1. You can buy a week's worth of samples to try for $35.
2.  You can buy a Shakeology cleanse for $55 which helps jump start your weight loss or helps break when you've hit a plateau. 
3. You can sign up for Shakeology HD- where you get Shakeology delivered to your door once a month, free shipping! You can cancel anytime, and they stand by a 30 day money back bottom of the bag guarantee, meaning if you aren't happy, they will return your money to you even if the bag is empty! They offer chocolate, chocolate vegan, vanilla, strawberry, tropical strawberry vegan, and greenberry. 

If you're interested in Shakeology, message me for more information.

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