Fit For Me

Getting healthy, fit and happy, for ME and my three.

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Monday, August 3, 2015

Chocolate mug cake

I crave cake at least once a week. Usually, it sounds better than it actually tastes. I think, mmm frosting and sprinkles sound delicious, a...

Rosa

Sorry I've been MIA recently, we went camping, which was so nice to get out of town. No cell service so I couldn't work, but then ag...

Monday, July 27, 2015

Juli

Today's Motivational Monday is Juli. I saw her before and after on a 21 Day Fix support group I follow, and I felt like I just needed t...

Wednesday, July 22, 2015

Tracking your food

One of my biggest struggles is keeping track of how many, or how little, I've eaten. I have the 21 Day Fix Fit tracker (which is only ...

Work it Wednesday

I have always loved working out, sometimes just the idea of it, sometimes the actual act. In middle school I did track and learned to love r...

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About Me

Kait Stoker: I am a 25 year old wife and mother to Kallie, 2, and Teagen, 9 months. On April 27th, 2015, I began 21 Day Fix, a program I will forever be grateful for and will do for the rest of my life. In February, my younger brother took his life. I had already been struggling with PPD, so life quickly became too hard to handle. I struggled with being home alone with two very young children, my house was a mess, I wasn't getting enough sleep, and I was grieving. At one point, I begged and pleaded my husband to stay home and help me with the kids. My good friend, and coach, suggested I start 21 Day Fix. After a few times of her asking, I finally tried the program. Within a week, I felt like a new me. I had the energy to clean my house, play with my children, do my 30 minute work outs, with energy left over to start cooking more. After one round, I lost 7 pounds. My second round, I lost 8 more pounds, and over 12 inches! I quickly dropped below pregnancy weight, and then became less than when we'd gotten married. I was finally reaching goals I'd had for years!

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